Running coach Archive

Death and Taxes

June 30, 2020 @ 11:05 pm

Only 2 things in life are guaranteed. Death and Taxes. And if we're honest with ourselves, the only facts we know about taxes is that Uncle Sam collects them periodically and is unforgiving when you underpay.  And if that wasn't enough, at any given moment, laws can change to adapt to our economic climate. 

 

This episode is an oversimplified crash course on taxes to give you a better understanding of what taxes are, where they go, who benefits from it, how to use it to your advantage, as well as learn how black sheep companies evade taxes and ruin it for the rest of us. 

 

It's the ultimate episode for every living being who pays taxes. Follow me on instagram for more How to Adult behind the scenes. 

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Every Second Counts

June 23, 2020 @ 7:03 pm

Every quote you’ve ever heard about time is true. Time is valuable, don’t waste it. Time is money. I ain’t got time for that...

 

 If time is the most valuable asset any person owns regardless of class or race, then we should all be masters of it.

 

 Lucky for you there’s a podcast for that. In this episode I cover time management which outlines the framework that will help you meet your goals.

 

These practices are used by professionals all over the world to meet serious deadlines. 

Remember to follow me on Instagram for more tips outside of this podcast.

 

How To Adult Podcast

Filed under DefaultTag, Insurance, Podcast, Auto, How To, how to buy, home, renters, Life Insurance, Pandemic, Kimi Donahue, Everything Insurance, grown up, Adulting, how to adult, how to adult podcast, Insurance quotes, Insurance near me, Insurance marketplace, Insurance broker, COVID19, Insurance premiums, Epidemic, Weight Loss, Travel insurance, Health Insurance, Home insurance, Liability insurance, Insurance company, State Farm, Geico, Personality Type, Lorri Yurkowski, Running shoes, 2020, quora, instagram, Planet Fitness, marketing, The Budget Mom, TBM, Kumiko Love, How to Budget, N95, Financial Freedom, sprint, Finance, Cashflow, Dave Ramsey, Warren Buffet, Paycheck Budget, Budget by paycheck, Adidas, Motivation, Rates, beautiful, Gym Life, Healthy Lifestyle, Running coach, Dream Home, Fixer upper, bodybuilding, healthy, mortgage lenders, First Centennial Mortgage, Flu, Spritual Healing, Depression, heartbreak, healing, Fitness, Pushing Beauty, How To Date, Taxes, tinder, social media, online dating, sex, first date, valentines day, girlfriend, Apple podcast, Renee Slansky, life coach, Marathon, marriage, Nutrition, Dentistry, Teeth, Tooth, Oral, Oral Health, Mouthwash, Gingevitis, Athlete, Best podcast, Teeth Whitening, Tooth Decay · Comments

Eating Fruits Is The New Sexy

June 16, 2020 @ 11:18 pm

Give me 10 min of your time, and I promise you that you won't think of fruit the same way!

This episode is not just an informative episode where I throw an infinite amount of facts. I share fun stories and wild analogies that will revamp your outlook on fruit. Listener discretion is advised... 

Your body is an incredible machine and deserves the right foods to convert into energy. But sometimes practical and functional are simply not enough motivation for you to make the right nutritional choices. 

So let me play fruit's advocate. I'm figuratively developing a marketing department for fruit. Take a listen and hear how fruits can have functional benefits, but also how fruits can help your sex life! 

Enjoy! 

 

 

 

 

Filed under Podcast, How To, Pandemic, grown up, how to adult, how to adult podcast, COVID19, Weight Loss, Health Insurance, Personality Type, Lorri Yurkowski, Running shoes, 2020, quora, instagram, Planet Fitness, marketing, TBM, Kumiko Love, How to Budget, N95, sprint, Adidas, Motivation, beautiful, Gym Life, Healthy Lifestyle, Running coach, bodybuilding, healthy, Depression, healing, Fitness, social media, sex, first date, valentines day, girlfriend, Renee Slansky, life coach, Marathon, Nutrition, Oral, Oral Health, Mouthwash, Athlete · Comments

Run, Walk, Crawl; Just Stay Alive!

June 9, 2020 @ 8:06 pm

Hunker Down and stay indoors! We have a pandemic to stop!

But what happens when you stop working out? Will your endurance plummet? Will your blood pressure sky rocket? This pandemic is not going to last forever. Lockdowns and restrictions will be lifted, and you need to be ready to take the track. 

 

In this podcast episode Lorri Yurkowski gives us a "run" down of how she helps amateur runners understand their bodies so they can run stronger, longer, and faster... Yes! Even during a pandemic!

Not a runner? That's okay! We also discuss alternatives.  

 

Can't get enough of Lorri's advice? Subscribe to her coaching newsletter. You can expect to be educated, motivated, and entertained. 

https://www.lorriyurkowski.com

 

 

Filed under Podcast, Auto, How To, Pandemic, Adulting, how to adult, how to adult podcast, COVID19, Epidemic, Weight Loss, Personality Type, Lorri Yurkowski, Running shoes, 2020, instagram, Planet Fitness, marketing, How to Budget, N95, sprint, Cashflow, Dave Ramsey, Warren Buffet, Budget by paycheck, Adidas, Motivation, beautiful, Gym Life, Healthy Lifestyle, Running coach, bodybuilding, healthy, Fitness, Taxes, social media, Apple podcast, life coach, Marathon, marriage, Nutrition, Athlete, Best podcast · Comments

The How To Adult Podcast
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