Archive for November 2018

How To Workout w/ Gabriella

November 28, 2018 @ 3:06 am

Gabriella shares how she physically and mentally trains as a vegan athlete or as she describes "has fun!" She talks about her life-changing experience in Bali which has led her to surpass her own workout expectations, boxing victories, and inner healing. Stream and find out what her results are from 16personalities.com

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Gut Health w/ Dr. Alan Desmond

November 21, 2018 @ 1:44 am

Gastroenterologist Dr. Alan Desmond, talks about the gut and the impact on the human body when not properly maintained. He educates us on the benefits of going vegan and addresses certain misconceptions. And for fun, he also shares his personality type from 16Personalities.com 

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All Natural Lifestyle w/ Dr. Vivian Chen

November 14, 2018 @ 1:22 am

Dr. Vivian Chen, a UK MD, discusses the benefits of living an all-natural lifestyle. She also shares her personality results from 16personalities.com.

*Disclaimer* Information shared is strictly educational and should not be interpreted as medical advice, diagnosis, or treatment. Always consult your doctor or physician. 

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The Power Of Movement /w Missy Bunch

November 7, 2018 @ 1:05 am

Missy from MissyBunch.com shares her approach on creating pain-free movement based on the foundational belief that the body is a whole integrated system. She is a co-founder of Death of the desk. You can find her on Instagram 

She also shares her 16personality.com results. 

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The How To Adult Podcast
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